Emotion Code & Body Code
Ditch emotional baggage, relieve discomfort, sickness, and suffering in the body, unlock your body’s ability to heal and feel lighter, happier, and more connected to your true self than ever.
This revolutionary system is like a road map to healing based in the study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind. It is one of the simplest ways to address specific energies and get to the root causes of discomfort, sickness, and suffering in body and spirit.
Why Emotion / Body Code?
This direct and targeted holistic healing method allows us to address unprocessed emotions and energetic imbalance and unlock the body’s ability to heal, body, mind and spirit.
This can create a powerful, and sometimes immediate, shift; we can see discomfort, sickness and malfunction in the body disappear, happiness increase and emotional issues or triggers lose their power over you. You may gain clarity, calm, and control and unlock the ability to love bigger, trust more and/or receive abundance. And ultimately feel better, happier and more like yourself than ever.
How it works
Your body knows exactly what you need to heal. Your subconscious mind is like a computer; it has logged every single thing you’ve ever done, seen, felt, thought or experienced; every time you tweaked your back, fought off a virus, or were hurt by someone you trusted. It knows why your neck always hurts, if you have a vitamin deficiency, and why you keep pushing people away.
Using this simple mind-mapping system, we can get the short-cut to precisely what your body needs to return to balance. Findings range from trapped emotions to physical misalignments, imbalances in organ/glands/systems, unprocessed energies from illness, pathogens, toxins, trauma, and more which we are able to correct or release energetically in real time.
So the real question is, what symptom will you tackle first? Get started here.
What to expect
Whether in-person or on Zoom from across town or the globe we’ll start every session by discussing what’s bothering you; maybe you knew what you wanted to tackle when you booked or you’re suddenly reminded of your seasonal allergies, chronic fatigue or a traumatic event you’d like to put behind you.
Next we connect with your subconscious mind; your body already knows what is wrong, it just needs a way to communicate it with us. Muscle testing lets us tap into your subconscious by asking simple yes or no questions and reading your body’s response: a strong muscle means yes, a weakened response means no. In person, we muscle test you but remotely I just as effectively self-test, as proxy.
Once we have found an emotion or imbalance, we identify if there is anything else we need to know about it (like what age an emotion occurred, where it’s stuck in the body, if it is inherited from a parent/ancestor, etc) before we release it energetically through intention, with a swipe down the governing meridian.
This allows us to efficiently and precisely find and release imbalances contributing to your symptom, generally releasing 8-15 emotions and imbalances in a session.
Scroll down for more information….
“I went to my dance class tonight and the pain is totally gone. I could cry! This has been going on for almost a year and I had no pain tonight, swelling has gone down and I have so much more freedom of movement. I’m going to be honest, this is miraculous to me.” — Stephanie Y
Emotion Code or Body Code?
Actually, you don’t need to choose — your body will decide based on what will help you most in each session (but Body Code sessions will still usually include releasing emotions, as they are the single biggest source of imbalance and influence on pain.)
The Emotion Code focuses specifically on unprocessed emotions that are stuck in the body, we call these “trapped emotions”. We identify one emotion at a time, naming it and any other relevant information (as specified above) before releasing it.
The Body Code is a broader system that identifies energies like mental programming, misalignments, imbalances in the body’s systems or structure, toxins, pathogens and more. We can quickly identify what is at the root of your issue, whether it’s big or small, chronic or acute, decades old or brand new.
Compounding results
In each session, we’ll focus on your most pressing symptoms — but over time, the effects ripple far beyond. You might come in for headaches and notice your neck pain fades, too. Or that you worry less, react to stress differently, or find you’re more creative, confident, or calm. This isn’t a coincidence — it’s the natural result of healing at the root: as your energy shifts, every part of you benefits
What can we work on? Just about anything:
Back pain
Acne
Trouble sleeping
Lack of motivation
Mood issues
Fibromyalgia
Skin conditions
Trouble sleeping
Grief
Panic attacks
Autoimmune
Seasonal allergies
Sadness
Mental blocks
Trauma responses
Congestion
Anger issues
Catastrophizing
Headaches
Tinnitus
Digestive issues
UTI’s
Commitment issues
Hormone issues
TMJ
Chronic pain
Toothache
Unexplained pain
Ear aches
Chronic infections
Anxious thoughts
Food Intolerance
Mystery symptoms
Feeling blocked
Illness
Bedwetting
Phobias
Weight gain/loss
Relationship with food
Aches and pains
Trust issues
Obsessive thoughts
Chronic fatigue
Feeling disconnected
Infection
Addiction
Tight muscles
Just about anything
Reduce stress, restore balance and feel like yourself again.
More questions answered:
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Because the body functions on principles of biomagnetic energy, muscle testing can be used as a means of connecting with the subconscious mind to find and release energies creating imbalance. We ask a definitive question and then read the positive and negative muscle response. It’s believed that a strong muscle response indicates a “yes”, while the weak muscle response indicates a “no” answer.
By querying the nervous system in this way, energetic imbalances can be found and eliminated incredibly efficiently.
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We release the energy through intention with a swipe down the governing meridian putting the principles of both ancient and Chinese medicine to work.
The hand is bio-magnetic and combined with intention, deletes or transforms the energy.
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With your permission, Lindsay can act as Proxy for you, and muscle test on herself, making it possible for us to meet virtually from anywhere in the world! It’s like tuning into your radio frequency, and once Lindsay is connected she receives the same information, yes or no answers from your subconscious.
It is worth noting that this does not give Lindsay “access” to your mind but rather, the ability to be guided by your subconscious to get you the answers you need.
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Emotions can get trapped when you are not able to process them in real time. Maybe the experience is too overwhelming, your processing is interrupted, or you simply didn’t want to face it and pushed it down, instead (we’ve all been there).
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When a specific emotion or energy becomes stuck, it can effect the surrounding tissue, impact the physical cells in your body, lower our vibration and disrupt energy flow and/or create imbalance in your body, leading to discomfort or other unwanted symptoms.
It can also make it easier for us to experience that emotion or thing again. If you’re always vibrating at the frequency of anger for example, the more likely you are to become angry and to feel angrier than warranted. This is because part of you is at that frequency all the time.
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During your treatment most people don’t feel much but if you’re very in-tune with your body and energy you may feel warmth, tingling or release in different areas of your body as we work. Neither experience is better than the other or any indication of efficacy.
Your subconscious is working for you so be conscious of where your thoughts wanders, any sensations in your body, or memories that pop up; it’s not coincidence.
Many clients notice immediate relief in symptoms and almost all report feeling “lighter” at the end of our time together. Expect and watch for your symptoms and overall feeling of wellness to improve over the coming days and even weeks.
Processing time will continue for the next 12-72 hours — you may feel better, lighter and energized or you could experience fatigue, brain fog or even an echo of your symptoms. Some (but not most!) will experience a brief moment of “worse before it gets better”; this can feel discouraging, but will pass quickly. Reach out to me directly if you have any concerns, I’m always here for you.
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The hope is that you’ll notice improvements to the symptom addressed after every session, but every person, situation and symptom is unique so I can’t promise specific results. Even if relief isn’t immediately evident, look for more general benefits. Most of my clients report feeling ”lighter” after just one session and many report that the most profound shifts are the more general benefits that affect all areas of their life; feeling calmer, happier, less triggered, less tension, sleeping better, etc.
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Energy work is widely considered to be a noninvasive and safe practice without adverse side effects. Some people experience sensations like tingling or tiredness, during or after treatment.
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Clients often ask if I can “treat XYZ” and the bottom line is that any named condition you may have is ultimately a collection of symptoms.
The intention we set for any session on what’s bothering you the most right now? You may have an autoimmune disease, but the symptom that’s really aggravating you right now is the fatigue, or weight gain or dry skin. So we start there!
Alternatively, we can also do sessions focused on more abstract symptoms like your scarcity mindset, trust issues or why you can’t seem to land the right person/job. Or even a traumatic event or pivotal point in your life and remove energetic and emotional markers from that time that may be playing out in your current reality in any number of ways.
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Your symptoms are your body asking for help. Conventional medicine tends to treat the symptoms, but the real question is; what are they symptoms trying to tell us?
Just because something is significant or has been around for years doesn’t mean it has to be complicated. Some complicated, chronic or old issues can take many sessions to unravel but I’ve also seen pain melt away in a single session, symptoms decrease in severity from a single trapped emotion.
Anything can cause anything, and healing is possible. Even if it doesn’t seem that way to you now.
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Definitely! Energy Healing is widely considered to be a safe and effective complement to other therapies and conventional medicine. In our experience it is likely to enhance your results and further support your healing.
Note: Energy healing is not intended as a substitute for medical care and should not replace recommended medical treatments from licensed physicians and healthcare providers.
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Emotion/Body/Belief Code can absolutely be done for children (and animals!) with parental consent. And what a gift to uprooting negative programs, trapped emotions and energetic imbalance before it wreaks havoc on their bodies and minds.
Much of what I find as we uncover belief systems is rooted in early childhood. At the foundation of many systems is a belief formed before age 7, at which time we didn’t have the capacity to discern for ourselves what was true or false, right or wrong. Instead we believed what we were told, taught or saw. Imagine being able to shed some of this early programming before it shaped who you grew up to be…
NOTE: with Emotion / Body / Belief Code kids don’t have to attend sessions to benefit. With parental consent we can work via proxy, just as we do with any virtual session.
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Yes, the Emotion / Body Code can be a beautiful way to support our furry friends allowing us to cut through confusion, bypass trial and error and get to the root of their issues, whether they are dealing with illness, behavioural changes, interpersonal issues (with humans or other animals) or struggling with an injury or signs of aging.
Emotion and Body Code Sessions are not only quick and effective with animals, who simply don’t have the same complexity or “emotional baggage” as their humans but they’re also FUN to get a little glimpse into their minds to help you better understand their lived experience, struggles and even trauma they may have experienced and carried with them that’s contributed to symptoms, fears or unwanted behaviours.
More on working with animals here.